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Yoga Self-taught, by Andre Van Lysebeth, Andre van Lysebeth
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Yoga teacher Andre Van Lysebeth describes over 200 exercises with the help of over 100 photographs showing intermediate steps for attaining the final postures. He also covers the mental and spiritual aspects of yoga, and the principles of a healthy diet.
- Sales Rank: #7774956 in Books
- Published on: 1978-09
- Ingredients: Example Ingredients
- Original language: French
- Number of items: 1
- Binding: Paperback
- 256 pages
Language Notes
Text: English, French (translation)
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